Our safe, effective group exercise programs are conducted by certified fitness instructors. Classes are held year-round. You can try one class for free at any time – just stop in! You may also join a class at any time for a pro-rated price for the remainder of the session.
For a no-cost way to get fit, check out our self-guided outdoor park workouts.
Adult Fitness Classes
Days: Tuesday and Thursdays
Time: Tuesdays 3-4 p.m.. Thursdays 5:30-6:30 p.m.
Registration: Click Here
Revitalize your mind and body, relieve stress, increase energy, build a stronger immune system and improve your quality of life. Learn smooth and flowing movements through a complete mind/body workout while cultivating relaxation.
Tuesday sessions are for ages 50+. Thursday sessions are for ages 18+.
Location: Maple Grove Community Center, 1420 Columbia Ave., Lancaster
Instructor: Suzanne Martin