We offer quality opportunities for those over the age of 60 to continue learning, stay fit, improve health and most importantly, have lots of fun. Age is just a number. Nothing proves that statement better than the hundreds of active people who participate in Lancaster Rec Senior Programs.
Yoga
Yoga for seniors can help to reduce certain chronic health symptoms, improve balance and flexibility and can also provide a positive form of relief from stress and anxiety.
Lancaster Senior Orchestra
Make beautiful music with the Lancaster Senior Orchestra. This fun-loving 48-member group practices and performs under the direction of conductor Richard Mazzur with assistance by orchestra manager, Barry Russell. Practice is held at the Lancaster Rec Center on Wednesdays, 9:30-11:30 a.m., September through June. Concerts are performed for retirement groups, homes, communities, churches, civic organizations, school groups, and service clubs throughout Lancaster County. Annual membership dues are $15.
Technology Classes
The use of technology is becoming more prevalent everyday, and it can be very confusing. Lancaster Rec Senior Center will be offering classes to help you become more comfortable with the latest technological advancements. Classes are free.
Majong Classes and Freeplay
Similar to the card game Rummy, Mahjong is a game of skill, strategy and calculation and involves a degree of chance. The game is played with a set of 144 tiles based on Chinese characters and symbols. In recent years, it has gained global popularity and is one of our newest offerings.
Indoor Shuffleboard
Come for the fun, a little exercise and to be with friends on the courts. Play on Wednesdays, September through May from 1:30-3 p.m. at the Lancaster Rec Center Gym. Attend any Wednesday for $2 each day.
Indoor Pickleball
A cross between badminton and tennis, pickleball is easy to play and learn. Play on Mondays, September through May from 1:30-3 p.m. at the Lancaster Rec Center Gym. Attend any Monday for $2 each day.
Exercise Class
Offered every Monday morning at 9:30 a.m., this class is designed to improve your flexibility and balance for seniors. A certified instructor leads sitting and standing exercises.
Geri-Fit Strength Exercise Class
Geri-Fit is a FREE on-going strength training program for individuals 60 and older. Held Tuesdays and Fridays from 9:30-10:30 a.m., Geri-Fit has been proven to improve balance, flexibility and strength. Participants will perform exercises using dumbbell weights and resistance bands. One-on-one instruction is provided in the group setting by a certified instructor. Each person is encouraged to work at his/her own pace. Dumbbell weights and resistance bands will be provided. Be sure to bring a water bottle and wear tennis shoes. This program is free and funded, in part, under an Agreement with money allocated by the Pennsylvania Department of Aging and the Lancaster County Office of Aging.
Fitness Walking
On good weather days, we walk in Brandon Park. When the weather isn’t cooperating, we walk indoors at the Lancaster Rec Center Gym. Held Tuesdays and Fridays at 11:30 a.m.
Walk With Ease
This six-week program is held Thursdays from 11 a.m.-12 p.m. starting April 2. Taught by a certified leader from the Arthritis Foundation, Walk With Ease is a program proven to reduce pain and discomfort of arthritis, increase balance, strength and walking pace, build confidence and improve over all health. Be sure to bring a water bottle and wear tennis shoes. This program is free and funded, in part, under an Agreement with money allocated by the Pennsylvania Department of Aging and the Lancaster County Office of Aging.
Painting & Drawing Art Class
Bring out your creativity and express yourself through drawing and painting. Class meets on Tuesdays from 1-3 p.m. year-round at the Lancaster Rec Center. Fees are $22 for five-week sessions. Membership in the Lancaster Rec Senior Center is required, which is free.
Summer Senior Art Club
Spend an afternoon with other art enthusiasts to work on your art projects. Share your skills and learn new ones. Class meets on Tuesdays from 1-3 p.m., June through August at the Lancaster Recreation Center. Bring your own supplies. Membership in the Lancaster Rec Senior Center is required, which is free.
Health and Wellness Programs
Every month, different programs are scheduled. Blood pressure checks are done on a routine basis. Flu shots are provided prior to flu season. Fruit and vegetable vouchers are provided throughout the year. In addition, we provide:
- Meal and nutrition programs
- Hearing and vision assessments
- Referral and connection to appropriate community support systems
- Volunteer opportunities
- Assistance, information and guidance in understanding Medicare and insurance
- Tax-preparation assistance