Our safe, effective group exercise programs are conducted by certified fitness instructors. Classes are held year-round. You can try one class for free at any time – just stop in! You may also join a class at any time for a pro-rated price for the remainder of the session.

For a no-cost way to get fit, check out our self-guided outdoor park workouts.

Please note: programs may be postponed or canceled due to federal, state or local restrictions related to the COVID-19 pandemic. We will notify participants of upcoming changes to our best ability. Please bear with us during this time- we are in this together!

Adult Fitness Classes

  • Tai Chi | Ages 50+


    3-4 p.m.

    Maple Grove Community Center, 1420 Columbia Avenue, Lancaster


    Revitalize your mind and body, relieve stress, increase energy, build a stronger immune system and improve your quality of life. Learn smooth and flowing movements through a complete mind/body workout while cultivating relaxation.

    Instructor: Suzanne Martin