Our safe, effective group exercise programs are conducted by certified fitness instructors. Classes are held year-round. You can try one class for free at any time – just stop in! You may also join a class at any time for a pro-rated price for the remainder of the session.

For a no-cost way to get fit, check out our self-guided outdoor park workouts.

Adult Fitness Classes

• Tai Chi

  Days: Tuesday and Thursdays

  Time: Tuesdays 3-4 p.m. or Thursdays 5:30-6:30 p.m.

  Registration: Click Here

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  Revitalize your mind and body, relieve stress, increase energy, build a stronger immune system and improve your quality of life. Learn smooth and flowing movements through a complete mind/body workout while cultivating relaxation.

  Tuesday sessions are for ages 50+. Thursday sessions are for ages 18+.

  Location: Maple Grove Community Center, 1420 Columbia Ave., Lancaster

  Instructor: Suzanne Martin

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