Our safe, effective group exercise programs are conducted by certified fitness instructors. Classes are held year-round. You can try one class for free at any time – just stop in! You may also join a class at any time for a pro-rated price for the remainder of the session.
For a no-cost way to get fit, check out our self-guided outdoor park workouts.
Please note: programs may be postponed or canceled due to federal, state or local restrictions related to the COVID-19 pandemic. We will notify participants of upcoming changes to our best ability. Please bear with us during this time- we are in this together!
Adult Fitness Classes
Tai Chi | Ages 50+
Maple Grove Community Center, 1420 Columbia Avenue, Lancaster
Registration: Click Here
Revitalize your mind and body, relieve stress, increase energy, build a stronger immune system and improve your quality of life. Learn smooth and flowing movements through a complete mind/body workout while cultivating relaxation.
Instructor: Suzanne Martin